Therapy group · Online · In English

Work, People, Ambition

An online therapy group about work, ambition, power, burnout and staying human among others.

Formatonline · in English · Wednesdays
Length10-12 weekly meetings · 2 hours
Size8-10 participants · closed format
Apply via a short intro call
Online group work

Work is never just work

It is also status, money, shame, envy, competition, authority, fear, desire, fatigue, recognition, belonging - and the old childish hope that someone important will finally say: «You are doing well. I see you. You matter.»

People come to work as adults. With roles, salaries, titles and responsibilities. And then something strange happens. A manager does not praise you - and suddenly you feel like a small child in short trousers. A colleague gets promoted - and you smile politely while something inside you wants to disappear or destroy them. You want to grow, but the next level looks like the same political game with a bigger budget and better lighting.

«This group is about that place. The place where work becomes psychological».

01What this group is about

Not a career coaching program, not a leadership course, not a networking club. A therapeutic group for people who want to understand what happens to them in work, ambition, authority and relationships. We start from real work situations - and look at what happens underneath:

  • Why do I feel like an impostor when everyone else seems adult and competent?
  • Why do I want recognition so badly - and feel ashamed of wanting it?
  • How do I compete without destroying others or disappearing myself?
  • What do I do with envy, greed and ambition?
  • Why do I become cold, controlling, pleasing, silent or aggressive at work?
  • How do I stay human in a demanding system?

The main value of a group: your patterns do not stay abstract. You do them here - explain, disappear, compete, perform, please, withdraw, want to be seen and fear being seen. And then we can work with it.

02The setting
Formatonline group · in English
Length10-12 weekly meetings · 2 hours
DayWednesdays
Size8-10 participants · closed format
Entryshort introductory call
Dates and priceannounced separately
03Who it is for - and who it isn't

Managers, founders, consultants, therapists, coaches and specialists - especially those working in international environments or living between cultures: expats, internationals, digital nomads. People who are successful on the outside, but often tense, ashamed, angry, tired or lonely inside. People tired of understanding everything intellectually while repeating the same relational patterns.

A good fit

  • You want to see how you actually operate with people - live, not in retelling
  • You are tired of understanding everything in your head
  • Themes of ambition, shame, competition, burnout and belonging feel close
  • You work internationally or live between cultures

Probably not a fit

  • You want a lecture, quick tools and homework
  • You want career advice only
  • You want a place to hide and just listen
  • You expect softness in the sentimental sense: real contact includes interest, care, irritation, envy, disagreement and repair
04Facilitators
Valeriy Karasaev
Valeriy Karasaev
Psychologist (MPsy) · Gestalt therapist · Executive coach
In practice since 2014; before that - 17 years in corporate and international business across Europe (DE/RU). More about Valeriy.
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Irina Tsyplenkova Baan
Irina Tsyplenkova Baan
Psychologist · Therapist · Group facilitator
Individual and group practice (NL); international life and work with people navigating relationships, identity, relocation and professional pressure.
View LinkedIn
Participation starts with a short introductory call
To see whether the group fits you, your request and the current composition